World's Largest Study Shows the More You Walk, the Lower Your Risk of Death, Even if You Walk Fewer Than 5,000 Steps by European Society of Cardiology

How many steps does it take to reduce the risk of dying from any disease?
The amount of steps it takes to reduce the risk of dying from any disease is at least 3867 steps.

How many steps does it take to reduce the risk of dying from cardiovascular disease?
The amount of steps it takes to reduce the risk of dying from cardiovascular disease is at least 2337 steps.

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